Sliced, baked apples are a low-calorie snack or side dish to include in your diet. Easy Healthy Low Fat Baked Apples – Baked the Traditional Way – In the Oven – Are Yummy too! You can also use Cripps Pink or Honeycrisp apples. Delicious! Heat the pan on medium until the butter and pan are heated, then put the apples in the skillet, cover and cook for about 5 minutes or so until apples are juicy. I baked the apples for 25 minutes and they were still firm, but cooked through how I like them. Microwave uncovered on High 5 to 10 minutes, rotating cups 1/2 turn after 3 minutes, until apples are tender when pierced with a fork. ; Transfer to a baking dish (I used an 8×8 inch or 20×20 cm baking dish) (photo 4), cover with foil and bake for 45 minutes. Crisp, sweet Fuji apples bake beautifully and will contrast the salty caramel. Combine Equal, cornstarch and spices in a medium saucepan. You can make one at a time, or several. Bring to boiling; reduce heat. cinnamon 1 tbsp. Just prepare the apples as directed, and place each one in a 10-ounce custard cup or individual microwavable casserole. DIRECTIONS. They include heart-healthy fiber and many essential vitamins. Slowly stir in cider. The apple season is in full swing, so it’s the right time to upgrade your apple game with this low-calorie, sweet surprise recipe that will certainly delight. I cut each apple into bite sized pieces and tossed them with the buttery cinnamon mixture. nutmeg 1/8 tsp. It’s really up to you. Do not add water to the cups. ; Add the apples and all the remaining ingredients to a large mixing bowl (photo 2) and mix until well combined (photo 3). Low calorie Apple and Carrot Coleslaw in under 5 minutes- a weightwatcher’s dream Of Cloves and Capers carrots, salt, apple, cranberries, English mustard, Greek yoghurt and 1 more Oven-baked Apples with Speculoos On dine chez Nanou ; Peel and dice the apples (photo 1). Bake them whole or sliced. Sprinkle with cinnamon and nutmeg. Serve warm in six individual serving bowls. Simmer, covered, for about 3 minutes or until the apples are just tender, stirring once or twice. Combine apple slices and the water in a large skillet. Turn off the heat and add the ginger, lemon juice, and lemon zest. Heat 1 Tbsp of oil in a pot on medium high heat and add apples, then reduce heat to medium and cook apples about 5 minutes until they just begin to soften. Slice and core 3 medium apples. Just a drizzle of honey will do! Sprinkle them with your preferred sweetener, spice(s) and/or dried fruit(s) of choice. ; Then remove the foil and bake for another 15 minutes. Drizzle with honey and toss to coat. Get that apple pie flavor without the crust! Quarter apples and cut out the core, then slice apples into ¼â€ thickness. To make the topping, combine the 1/2 cup flour, the oats, brown sugar, ginger, cinnamon, and salt in a medium bowl. I created this recipe while doing a sugar free challenge and these sweet and cinnamon spiced apples are just what I needed to stop my sugar cravings. A hint of salt in the sauce intensifies the apple flavor and balances the sweetness. LOW CALORIE BAKED APPLES : 8 tart baking apples 1 (15 oz.) Preheat the oven to 350ºF or 180ºC. Preheat oven to 350°F. Since apples are naturally sweet, you don't even need to add much sweetener for this decadent-tasting treat. cornstarch 8 single packets Equal sweetener. Preheat the oven to 375°F Spray a shallow 1-1/2 quart baking dish with nonstick spray. can fruit (peaches, pears or apricots), diced 2 c. apple cider or juice 1/8 tsp. How to Make a Low Fat Apple Crisp. Apples contain a natural thickener called pectin; grating some of the fruit will ensure a gooey, cohesive mixture once baked. Spray a medium skillet with the butter spray, or pour some out to be sure to cover the bottom. 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